Tips for a perfect bath Temperature:
Temperature: The choice of temperature is important. Between 34 and 38°, a bath is relaxing. The heat causes the pores to dilate and increases blood flow. The result is relaxation and better elimination of toxins;
Duration: A bath is beneficial if it lasts as long as the body needs it. Stay for a maximum of 20 minutes. If you prolong this pleasure, you risk getting cold and coming out crumpled like a newborn baby;
The ideal time: Baths should preferably be taken in the evening, at bedtime, when digestion is complete. To perfect this moment of harmony, light some candles and listen to soft music.
Don't hesitate to add marine active ingredients, bath salts, smooth creams, etc. to your hot bath. Anything that pleases you and is adapted to your desires and needs! https://www.simplysoaperior.co.uk/